Originally I said 2 on 1 off 2 on and repeat. I am finding it hard to remember what days I am on so I am changing this to 2 on 1 off 2 on 2 off. That’s four days a week to workout and by adding the cardio I hope to start dropping the weight! Another thing I am going to change is I am also going to make create a second routine. I will post about the new routines later! But for now here is the new schedule.
Monday Routine 1
Tuesday Routine 2
Wednesday Off
Thursday Off
Friday Routine 1
Saturday Routine 2
Sunday Off
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