Well so far so good! I can really tell that I am getting a good workout. I have been a little sore, but its a good sore! I like it! Sometimes I feel that it is hard to take days off, I keep feeling that if I just keep working out I can lose the weight that much faster. But I know that it won't work that way, I'll burn out or worst overtrain... I just have to know that it is working and stick to the routine!!!
I do have to be careful to make sure I take my supplements everyday. I missed taking them on Thursday and by Saturday I could tell that I missed a day. I felt tired and just not on, like I had no energy. I feel find today and will not forget again!
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