Well I just thought I would check in, my wife and I have been working out every other day. I also found my magic bullet! For my sister it was switching from Coke to Diet Coke.
For the longest time I thought that I didn't have a magic bullet, I only drink water, I don't eat many sweets. But I found it... I was eating out for lunch most days of the week. Now, I was trying to eat good, turkey wraps, chicken sandwiches, salads. But for a test I decided to bring food everyday for a month.
I have decided that even though I was eating good food, I was eating too much. I am now following the weight watchers points system for my food intake. I have lost 8lbs.
I will try to get a now post with my stats up soon!!!
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