Getting Started

The reason for doing this blog is simple; I want to get back into shape. I have tried many diets and workout programs, but none have really stuck. Many of the books I have read say that I should keep a journal of my exercises and eating habits. So I am going to do just that in the form of this blog.

I figure that there must be people that have the same problems with weight and fitness that I have. So I decided to make my journal open to all, if this works out maybe this will help others to figure out something that works for them!